Health & Wellbeing
Sound medical guidance, mental health, nutrition and steadier days.
Programs in this channel
Chris Williamson
Life is hard. This podcast will help.
Cleveland Clinic
Cleveland Clinic is a nonprofit multispecialty academic medical center. Founded in 1921, it is dedicated to providing quality specialized care and includes an outpatient clinic, a hospital with more than 1,000 staffed beds, an education division and a research institute.
Dr. Tracey Marks
Your brain under pressure, explained.
I’m Dr. Tracey Marks, a board-certified psychiatrist with more than 20 years of experience. I translate neuroscience and psychiatry into practical tools that help you think clearly, regulate emotions, protect your attention, and recover under pressure.
Learn how stress, sleep, movement, habits, relationships, and mental health affect the brain. You’ll also find organized playlists on anxiety, depression, ADHD, bipolar disorder, and other mental health conditions.
This channel is for educational purposes and does not replace professional medical advice, diagnosis, or treatment. For personal concerns, consult a qualified healthcare professional. These videos can help you prepare for conversations with your clinician.
Greater Good Science Center
The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.
Healthcare Triage
Healthcare Triage is a series about healthcare hosted by Dr. Aaron Carroll who explains healthcare policy, medical research, and answers a lot of other questions you may have about medicine, health, and healthcare.
HealthyGamerGG
Content, coaching, and community from Dr. K's brain into yours. https://healthygamer.gg/
Mayo Clinic
Mayo Clinic is a nonprofit worldwide leader in medical care, research and education for people from all walks of life. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy of "the needs of the patient come first." Our headquarters are located in Rochester, MN, while we have campuses in Florida and Arizona.
Looking to connect with others facing similar health issues? Check out Mayo Clinic Connect — an online community where you can share your experiences, ask questions and find support from people like you.
Mayo Clinic locations and more: https://www.mayoclinic.org/about/ Detailed list of all our phone numbers: https://www.mayoclinic.org/contact/
*For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a non-patient care area where social distancing and other safety protocols were followed.
Mel Robbins
Mel Robbins is the creator and host of The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has 40M followers and is known globally for practical tools on mindset and behavior change. The Wall Street Journal calls her a “billion-view podcaster,” and TIME says she gives millions “a reason to believe in themselves.”
Her books are published in 63 languages. The Let Them Theory is a #1 bestseller across every major list and a top-selling book of 2025 with more than 10M copies sold. She also wrote The 5 Second Rule and The High 5 Habit, and has seven #1 Audible releases.
Her company, 143 Studios, produces award-winning podcasts, books, courses, and events for partners like Starbucks, Ulta Beauty, JP Morgan Chase, LinkedIn, and Audible. She has been honored by TIME 100 Digital Voices, Forbes 50 Over 50, USA Today, Apple Podcasts, Spotify, and The Hollywood Reporter.
NHS
We are here to help you and your loved ones stay happy and healthy. We are the NHS.
The NHS website is a comprehensive information service that helps to put you in control of your healthcare.
For general enquiries about the NHS website or about our videos please contact us directly rather than via YouTube. You can email us at [email protected]
We cannot give personal clinical advice on YouTube, therefore nhs.uk cannot accept any liability that may arise from the content of your message. This channel is monitored Monday-Friday 9am-5.30pm.
You can view our privacy policy here https://www.nhs.uk/our-policies/privacy-policy/
Nutrition Made Simple
The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking.
Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun.
Nutrition Made Simple and Dr. Carvalho have no sponsors, affiliate deals or any ties to pharmaceutical or any other industry. Our content is fully independent.
All business inquiries please note: Our policy is to eschew all for-profit arrangements (sponsorships, affiliate deals, discount codes etc). We are unable to partner with any brands or products. We hope you understand. Remaining independent and disinterested is a central part of Nutrition Made Simple's mission to provide clarity for the public.
Plum Village
This is the official account for the Venerable Thich Nhat Hanh and our centers practicing in the Plum Village Tradition.
Plum Village, in southwest France, is the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West. Plum Village is where Thay has realized his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth.
At all our centers we weave mindfulness into all our daily activities, training ourselves to be mindful throughout the day: while eating, walking, working, or enjoying a cup of tea together. We enjoy periods of silence, sitting meditation, rest, relaxation, mindful work and play. On this YouTube channel we are sharing Dharma talks, guided meditations, songs and chants from the Plum Village Tradition.
Psych Hub
Meet your mental health ally.
For more info, visit www.psychhub.com -
Psych Hub values the safety of our community above all else. We reserve the right to protect our community on our channels by deleting or suppressing comments that may be harmful to our viewer’s mental health and wellbeing.
Comments that contain hate speech, slurs, profanity, explicit content, misinformation, promotion and spam will be deleted without warning or debate. We reserve the right to determine what comments are appropriate and inappropriate based on our expertise and company standards.
However, Psych Hub can neither review all of the material that is posted on our channels or ensure prompt removal. Accordingly, Psych Hub assumes no liability for any action or inaction regarding transmissions, communications or content provided by third parties.
Tara Brach
Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. This channel is a compilation of Tara Brach's video offerings, including her popular Wednesday night weekly livestream; a library of guided meditations; short clips from the "Tara Talks" web series; interviews and various other engagements.
All content on this channel is owned by Tara Brach, PhD. All rights reserved.
Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings freely available to all. Visit: https://www.tarabrach.com/donation/
For more information, go to https://www.tarabrach.com
The Diary of a CEO
69% of our viewers don't realise they don't subscribe, please double check, thank you!!
Therapy in a Nutshell
I’m Emma McAdam, a Licensed Marriage and Family Therapist, and my mission is to make mental health resources easier to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.
As a licensed therapist, one thing I’ve noticed is that most people have no idea of what they can do to improve depression, anxiety, or other mental illness.
I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, ptsd, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health, and things can get so much better!
I am not currently taking any new clients, but you can find a therapist with my sponsor: BetterHelp.com/therapyinanutshell
ZOE
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Teal Swan
Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.
Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide.
Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.
Peter Attia MD
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year.
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