False Cape State Park
Six undeveloped Atlantic miles, dunes, marsh, maritime forest, and the remains of Wash Woods are reached only by foot, bicycle, boat, or seasonal transport.

Artwork inspired by Sally Mann
False Cape makes the workings of a barrier island unusually legible because ordinary road access and developed distractions fall away. Traveling between Atlantic beach, dunes, maritime forest, and Back Bay marsh turns distance itself into part of the experience, while the remains of Wash Woods preserve fragile evidence of earlier human presence.
A rewarding visit begins with a realistic transportation plan through Back Bay National Wildlife Refuge, whose permitted pedestrian and bicycle routes can change seasonally. Calculate the return distance before setting out, carry sufficient water, navigation, and bicycle repair supplies, and prepare for exposed heat, mosquitoes, limited shade, and few services.
- Road access
- None for private vehicles
- Shore
- Six undeveloped miles
- Allow
- Half to full day
Quick guide
- First decision
- Legal seasonal access route
- Carry
- Water, repair kit, and navigation
Make the visit count
- Check refuge rules
- Bicycle and pedestrian routes change seasonally.
- Measure the return
- Distance out is also distance back.
- Leave ruins untouched
- Wash Woods is fragile cultural evidence.
- Expect exposure
- Shade and services are limited.
Good to know
Private vehicles cannot drive into the park. Tram availability, refuge closures, nesting seasons, heat, mosquitoes, and drinking-water access require same-day planning.
Notice these
- Atlantic beach
- Back Bay marsh
- Wash Woods ruins